长沙美联英语

长沙英语口语培训辅导班-美联英语口语培训机构简介

美联英语是美联国际教育集团旗下**重要的产线品牌。在纽约、北京、深圳三地分设总部，目前在全国拥有100多家分校，员工三千余人，是国内专业英语能力培训的知名品牌。

美联英语倡导体验式英语教育理念，是目前国内体验式英语教育先锋之一。美联每年在全国各地培训的学员达上万名。

美联英语坚持“体验式教育”的核心理念，努力探索教育的成功模式。作为中国体验式英语教育的先锋，美联英语的发展目标是成为高端英语培训行业的领导者。

长沙英语口语培训辅导班-美联英语口语培训开设课程

实用英语口语

课程特色： 0元试听 水平测试 纯正口音外教 场景演练即学即用

课程简介

适合人群：英语口语弱，想进一步提高英语口语表达能力的人士

免费试听：有

适合年龄段：20岁及以上

上课时间：随时每次课时长：1小时

总课时数：短期按月，长期按年

上课人数：小班/一对一/多人

学习目标：说一口地道的英语，熟练用英语口语进行交流

零基础英语课程

课程特色： 小班 0元试听 水平测试 即学即用 全程跟踪

课程简介

适合人群：英语基础薄弱者，想从零开始学习英语的人士

免费试听：有

适合年龄段：20岁及以上

上课时间：随时每次课时长：1小时

总课时数：短期按月，长期按年

上课人数：小班/一对一/多人

学习目标：在日常交际场合，能流利地表达自己的见解

特色课程：发音课

目标:**标准音标辅助学员掌握发音规则及技巧

师资:

1、专业的教师团队，掌握前沿的教学方法

2、教学经验丰富，善于激发学生的潜能

3、善于带动学员融入情景体验式课堂

教材:零基础学员专属教材从发音、音标入门配备随堂口语练习

长沙英语口语培训辅导班-美联英语口语培训授课方式

小班课

人数：1-4人

教学重点：关注英语口语的语音、发音、用词等

教学目标：巩固和掌握英语词汇和表达，为说出一口流利的英语口语打下良好的基础

沙龙课

人数：1-10人

教学重点：

1、关注语言的流利度

2、以问答、讨论、辩论及角色扮演为主要形式

教学目标：

1、培养学员的英语思维和英文交流能力

2、拓展学员的英语应用场景和表达能力

3、实战演练英语口语在生活中的运用

精选课

人数：不限

教学重点： 技能类：听力、发音、语法、词汇课等

兴趣类：音乐课、电影课等

教学目标： 解决学员在英语口语学习中的个性化需求

1、满足学员兴趣所在的主题

2、帮助学员查缺补漏

I Show课

人数：不限

教学重点： **设计好的游戏、小组讨论、角色

扮演等活动任务教学

教学目标：让每个学员充分练习英语开口表达的能力，说出一口漂亮的英语口语

使用教材

根据不同级别水平配备专属教材

教材课题与内容注重实用性，即学即用

采用大量角色扮演和模拟游戏

与外研社联合出版

长沙英语口语培训辅导班-美联英语口语培训课程特色

Matrix积木式关键点组合课程

基于备考关键点学习地图，针对不同考生组合不同课程形成关键点全覆盖学习矩阵

行前准备

课程模块：出国必备课

帮助学员提前适应国外学习和生活。

模考点评

课程模块：逢考必 过课

**“镜像式”全真模考，让学员熟悉考试流程，摆脱考试综合症。

点题预测

课程模块：点石成金课

提升即将参加考试的学员临场发挥，帮助其取得稳定的成绩。

考前冲刺

课程模块：考前冲刺课

帮助学员考前进行知识回顾和吸收，进一步强化考试知识体系。

长沙英语口语培训辅导班-美联英语口语培训机构优势

100%直营

教学与管理有效结合

纯正口音外教

大部分来自英语母语国家

全程面授

全程采用小班面授

免费辅导

专职老师全程学习辅导

长沙英语口语培训辅导班-美联英语口语上课环境

长沙英语口语培训辅导班——美联英语口语-读物短文

This is, of course, not an all-inclusive list, but it’s a good start to reclaiming some time back. These were some of my biggest time-wasters:当然我没法给出一个囊括所有可能的列表，但这个列表会是一个好开始，保证帮你争取不少时间。下面这些都是我本人浪费时间的常见行为：

1. Television – just stop it. Besides the occasional news, a movie every once in a while, some documentaries, I found it to be a huge time-waster.

电视——直接忽略。我发现，除了偶尔看看新闻、电影和纪录片，电视对我来说纯粹是浪费。

2. Internet/web – It’s really become the new television, and as such, an equivalent waste of time. Ask yourself this, “Do I really need to see another cat video?”

互联网/网络——这些其实也都是变相“电视”，纯粹浪费时间罢了。何不问问自己：“我就非得再看一个喵星人视频吗？”

3. Email – This was a more difficult one for me since responding to emails made me believe that I was being more productive. However, responding to emails all day was actually making me less productive by taking my focus off things that I really needed to get done. I now limit my time and frequency of responding to emails.

邮件——这个还真难下手。毕竟，我一直认为回复邮件可以提高效率。但事实却是，每天回复邮件反倒转移我的注意力，大大降低了效率。现在我已经限制了自己回复邮件的时间和频率。

Seven Ways to Create More Time In Your Day

每天创造更多时间的七大方法

1. Get Up Earlier

早起

Get up fifteen minutes earlier. If you're like most folk, your morning probably feels rushed: you drag yourself out of bed at the last possible minute, grab a hasty shower, maybe get some breakfast if you're lucky, sort out the kids/cat/partner and dash off to work.

提前15分钟起床。你要是像大部分人那样起床，早上可能会觉得有点赶：在**后一刻挣扎着起来，赶紧冲个澡，来得及的话就吃两口早餐，安顿好小孩/猫咪/爱人后冲出门上班。

Getting up just a bit earlier can give you some breathing space. Perhaps it'll give you time to actually sit down and enjoy your breakfast for once. Maybe you can use that fifteen minutes a day to read through that book or stack of journals that you keep meaning to get to.

稍微早点起床就不至于那么匆忙。或许至少可以真正坐下来吃顿早餐。你也可以利用每天早起的15分钟看看书或者整理一下记事本。

2. Create a Plan

制定计划

At the start of your workday, before you even check your emails, make a plan. Jot down the three most important tasks you want to accomplish that day. Put a big star next to the most important. Now, before you get into the busy work of emails and photocopying and tidying your desk, start on that important task and see it through to the end.

在你刚开始工作时，趁着还没查看邮件，赶紧定个计划吧。写下当天必须完成的三个**重要的任务，**重要的那个打上标记。然后趁着还没开始检查邮件、影印资料或整理办公桌等工作内容前，赶紧着手那个**重要的任务并保证完成它。

Surprisingly few people take the time to plan their workday, and end up spinning their wheels on a number of low-priority tasks without really accomplishing anything big.

奇怪的是，很少有人能有计划地工作，一天下来后还是周旋在几个效率甚低的任务上，**后其实什么实事都没做成。

3. Batch Tasks Together

分批处理任务

When you're going through the workday, try to keep similar tasks together. When you switch from one thing to another, your brain takes a few minutes to catch up and settle in: constantly jumping between answering emails and writing a report and tidying up your desk just means you'll lose track of where you'd got to. You might feel like you're working super-efficiently (because your mind is buzzing all over the place), but you'll actually be wasting a lot of time.

工作时可以将相似的任务并在一起处理。当你从一个任务换到另一个任务时，大脑会花几分钟进行调整：同时既要回复邮件、撰写报告，又要整理办公桌，到头来你可能会手足无措。虽然这样你可能觉得自己效率超级高（因为大脑一刻没停），但其实并没有优化利用时间。

If you need to answer a number of emails, do them all at once. The same goes for phone calls, filing, photocopying and other similar tasks.

如果要回复的邮件很多，那就一起处理掉。电话、整理文案、影印等同样如此。

4. Block Out Chunks of Time

腾出大段时间

Do you have some big project that you'd love to get round to? Maybe it's writing a novel, starting a business, training for a marathon... whatever your particular venture or goal, you never get around to making progress.

你是否有个大计划总想花时间去做？比如写小说、创业、或马拉松训练，不管个人想法或目标是什么，你就是还没时间去落实吧？

The best way to tackle big projects like this is to force them into your schedule. Spare time doesn't just appear from nowhere – you need to make a conscious effort to create it. Block out a weekend afternoon, for instance: tell family and friends you have another engagement that day. Then storm on ahead with that project. Trust me, you'll feel great for having made a start.

对付这种大计划的办法就是强行做出安排。时间就像海绵里的水，你得用心去挤才行。比如，你可以腾出一个周末下午的时间，告诉亲友自己另有安排，然后开始拿出行动吧。相信我，一旦开始你就会感到妙不可言。

5. Don't Multitask

不要一心多用

Although multitasking feels efficient – because it feels busy – it actually loses you time. By sticking to doing one thing at a time, you'll be much more focused and able to produce your best work: there's nothing efficient about rushing a job which you then end up having to redo.

虽然同时处理多个任务会使你感到很有效率（因为一直在忙），但其实很耗时间。坚持一次只做一件事，你会更专注更有效率：与其匆忙“鬼画符”后又返工，还不如先专心做好一件事呢。

6. Stay Focused

保持专注

When you are working on a task, make a conscious effort to remain focused. Sure, you'll have intrusive thoughts like maybe I should check my email or this desk could really do with tidying. Just recognize that those thoughts are impulses which you don't need to give into. If you think of something while you're working on your task like I really must phone Joe, then just make a note on a bit of paper or in your diary so you don't forget – and get on with the task at hand.

工作时一定要努力保持专注。当然，你可能会时不时想到“该查看邮件了”或“办公桌真该整理一下了”，但请记住：这些都只是一时想法，不要陷进去。如果你工作时想到别的事情，比如“我真得打电话给乔了”，那就在纸上或记事本上写下来以免忘记，然后继续手头的工作。

You'll accomplish much more by working in a deliberately focused way than if you let yourself jump around from task to task as things come to mind.

刻意保持专注比思想散漫时的工作效率要高得多。

7. Finish Work On Time

按时完成工作

Finally, one of the best ways to make more time in your life is to finish your work on time! If you work for an employer, make an effort to leave the office on time – at least a couple of days each week. (I know this is difficult if your workplace has a long-hours culture).

**后，在生活中创造更多时间的办法就是——按时完成工作！如果你是上班族，就确保能按时下班——至少每周能有那么几天。（当然，如果你的公司有加班的习惯，这么做也不那么容易。

If you work for yourself, you need to be even more self-disciplined, as your work is likely to be very easily accessible when you're at home! Some good ways to create a boundary at the end of the day are to keep your work separate from the rooms in your house where you relax. You could also schedule something social in the evening (perhaps meeting friends for a drink) so that you can't get caught up in "just one more email".

如果你是为自己工作，那就得更加自律了，因为这样你在家也很方便办公！区分一天工作结束的办法就是，将办公的地方与休息的地方分开来。你也可以在晚上安排一些交际活动（比如跟朋友喝一杯），这样你就不会为“又来了一封邮件”犯难了。

长沙英语口语培训辅导班-美联英语口语培训机构地址

地址： 长沙市开福区湘江中路

联系方式：18932484890/0731-82232206