英语四级网络辅导学校

Some people are not afraid of stress at all, and suchcharacters are obviously prime material for managerial responsibilities.Others lose heart at thefirst signs of unusual difficulties.When exposed to stress, in whatever form, we react bothchemically and physically.In fact we make a choice between" flight" or" fight".In moreprimitive days the choices made the difference between life or death.The crises we meet todayare unlikely to be so extreme, but however little the stress, it involves the same response.Itis when such a reaction lasts long, through continued exposure to stress, that healthbecomes endangered.Such serious conditions as high blood pressure and heart disease haveestablished links with stress.Since we can not remove stress from our lives( it would beunwise to do so even if we could),we need to find ways to deal with it in order that we can stayhealthy in mind and body.