互动封闭仿真课堂
1、智能交互 2、电子板书式视频教学 3、在线互动问答 4、封闭课堂启发式教学方式
随堂测试、知识梳理、易错点揭示、总结启迪智能错题本
听课中的错题能自动加入错题本，课后可方便复习及导出错题本升级服务
在线答疑、课后同类题练习、讲义下载、短信提醒Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don't cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.
When the minute is over, ask yourself, "Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?"
Once you've allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.
If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.
一站式课程咨询服务平台
