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《完形填空之词语辨析》麻雪玲
点击试听好老师
老师传授典型题详细办法
教学生举一反三
一题多解、一题巧解
错题本
错题追踪复习
听课中的错题能自动加入错题本
课后可方便复习及导出错题本
网络答疑
课程互动性强
在线互动问答
数理化英快速答疑
课后练习
经典例题课后练习
老师针对课堂中的经典例题
为学生推送同类型题，掌握解题方法
When you feel you've had enough of the emotion, ask yourself if you're willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.
This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.
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